Learn the principles of how to live an active and healthy lifestyle, as well as build a powerful mindset. This program is designed is for people who need more mental and emotional support to help them achieve a powerful and fit body. The program includes:
- 12 week training program (36 workouts in total)
- 6 30-minute mindset coaching sessions over Zoom
- Support through WhatsApp
- Access to private Facebook community
- Access to extensive video exercise library
- Nutrition guide
